To have the continuous desire to achieve more with less resources !
«Citius, altius, fortius». In the world of sports and business it is justified to have the desire to perform better and to progress.  Be better than the others or aspire a better own record to move forward.
The difference between the players is rather determined by the mastering of the non-technical skills. ( mental power, emotional control, physical energy, teamspirit)

The intellectual quotient being related to knowledge and expertise, there is a steady need to also develop the emotional quotient, the self-consciousness, the relationships…and to readjust the physical quotient, the health, and the energy-level.
As a matter of fact, we are hired on our IQ-level, and promoted thanks to the EQ-level.
But it’s only on our physical reliability of the PhQ, that we’ll build up a professional career.

Let us first manage ourselves, before attempting to manage the others.
How can we energize our teams if our batteries are in the red or under pressure.
We will always combine the individual development and the collective interest, because it is unimaginable to achieve a top performance with an unhealthy, absent or drugged team/

According to the fundamental physics, a change expands naturally by the law of Gravitation, from the top downwards. The example comes from the top, and to transform a change into a success, the top unconditionally needs to be consistent and sustaining.
But simultaneously to this Gravitation, it is recommended to activate the upwards movement of Capillarity
Our guidelines in change always synchronize both actions:
- Top-down by reinforcing the the consistency of the top
- Bottom-up by stimulating the  local champions in supporting the change.

An individual is nothing if not surrounded by a team.
We call Dream Team, all mystical team that wrote the history of the sports-tradition:
The symbolic USA basketball team at the
Olympics in Barcelona (1992), the football team of France (1998), the Ferrari team in 2002 and 2003, the Alinghi team during the America’s Cup in 2003 and so many others
But what do all those dream teams have in common, what are their constancy? Why did some of those disappear?
Our programs stimulate the 3 essential dimensions of a Team :

• team-spirit ( motivation),
• team-building ( cohesion),
• team-coaching ( progress)

Talent is innate. It is that magic and genius aspect, that makes a human being unique. Competences are as much acquired as they are required to complement the talents.
The Mentally Fit sessions are meant to detect and develop that individual talent, and to unfold that added value to refine human differentiation
A stimulated talent creates a triple-win-situation: for the individual, for his team and for the company.

The list of rankings of the ATP (Association of Tennis Professionals), the FIFA classification, de athletic records,…those performances are made possible because they are measurable
At the Mentally Fit Institute the evolution of individuals and teams is measured and quantified by specific parameters.